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At Northern Physical Therapy, PC our staff is enthusiastic and committed to giving our patients the best care possible. We have a genuineinterest in helping patients become healthier and lead more productive lives. We make sure patients know what their physical ailment is and how we are going to help them recover. Our website features a Medical Library that we use to show a patient where the problem is located. It also has educational information for patients, so they can learn more about their injury and treatment techniques. The more you know the more you can take control! We make sure every patient gets an Individualized Plan of Care and has a large part in designing it. Every patient has goals and things they want to be able to do and those goals, plus a few of our own, are what drives our therapists to excel in patient care. Taking care of our bodies is a 24/7 job, so each patient is also given an Individualized Home Exercise Program. Recovery is faster and more successful when patients know what to do when they are not in the clinic. It takes a partnership and committment to get results. Life is complicated, but having help from knowledgeable and caring people makes it much easier. Northern Physical Therapy is committed to doing just that and our RESULTS prove it - 90% of our patients' state that they are greatly improved or improved. We call that SUCCESS! Check out our repeating Success Stories! Northern Physical Therapy, PC
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| Date: | June 5, 2012 |
| Time: | 7 - 8 p.m. |
| Where: | The Town House at Lyndon Institute's Lower |
Join Jen Legacy-Gray P.T. for a 60 minute class to learn how Pilates movements can strengthen and stabilize your back & core and help you overcome back pain. Jen is certified in Pilates Matwork through APPI. Attend this seminar and learn specific Pilates exercises under the expertise of a physical therapist and how precision of movement leads to greater body awareness and control. Small group sessions with our 4 staff physical therapists will make this a must attend seminar!
This seminar is interactive, so you will need comfortable clothes and please bring a towel or an exercise mat. Water will be provided. Be ready for movement and some fun!
Don't miss this seminar!
R.S.V.P. TODAY! Call 802.626.4224 or email
jenm@northern-physicaltherapy.com
Ask the PT
How to Sleep Soundly with Back Pain
Eighty-five percent of us will seek care for back pain at least once in our lifetime. And of that 85% at least 50% have pain that keeps us awake at night. The bedding industry sometimes makes questionable claims about the ability to cure most cases of back pain with a single unique bedding solution. Have you ever felt overwhelmed when it's time to buy a new mattress? Your friend who has back pain and reads the consumer reports all the time tells you to go for the super plush viscoelastic pillow-top with a high spring coil count, whatever that means. Then you ask your Uncle Louie, who knows everything, and he swears if your bed is any softer than angle iron, it's useless. You get two totally different opinions, neither one of which is wrong! That's because back pain has many faces, and you have a unique body. Let's help you figure out the nature of your back pain, so you can rest more comfortably at night.
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Good Things Happening at
Northern PT!
Jen Legacy-Gray, PT attended Lyndon Institute's Dance classes. Jen worked with Mrs. McGregor and dancers on how to prevent some common injuries dancers may experience and importance of correct technique in the specific exercises in order to keep them in motion.
Thanks to Mrs. McGregor and the amazing LI Dance students!
Check out our Success Stories
from our Clients
![]() Don't Ignore Your Back Pain |
Clinic Hours:
M - Th 7:00a.m. - 6:00p.m.
F- 7:00a.m. - 4:00p.m.
Phone: 802-626-4224




